Jumaat, September 04, 2009

mcm mana nak tambah berat badan?

Jika BMI..

  • BMI kurang daripada 18.5 (Kurus) - tambah antara 12.5kg - 18kg
  • BMI 18.5-25 (Normal) - tambah antara 11.15kg - 16kg
  • BMI 25-30 (Gemuk) - tambah 7kg - 11.5kg
  • BMI 30-40 (Sangat Gemuk / Obes) - tambah 7kg
  • Jika kandungan anda kembar, anda perlu menambah lebih kurang 16-20kg.

BMI Calculator
BMI Calculator
BMI: NaN undefined



Definition:
Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

Formula:
  • Metric:
    Weight (kg) / [Height (m)]2
  • English:
    ( Weight (lb) / [Height (in)]2 ) x 703

1 ulasan :

abang besi berkata...

mkn byk2 le..minum susu byk2..gerenti menambah...heheh