mcm mana nak tambah berat badan?

Jika BMI..

• BMI kurang daripada 18.5 (Kurus) - tambah antara 12.5kg - 18kg
• BMI 18.5-25 (Normal) - tambah antara 11.15kg - 16kg
• BMI 25-30 (Gemuk) - tambah 7kg - 11.5kg
• BMI 30-40 (Sangat Gemuk / Obes) - tambah 7kg
• Jika kandungan anda kembar, anda perlu menambah lebih kurang 16-20kg.

BMI Calculator

BMI Calculator
Unit:	English Unit (lbs) Metric (Kg)
Height:	Meters	Cm
Weight:	Kg
BMI: NaN undefined

Definition:

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

Formula:

• Metric:
  Weight (kg) / [Height (m)]²
• English:
  ( Weight (lb) / [Height (in)]² ) x 703